Licensed Massage Therapist Serving Fairfield,
Hamilton, Monroe, Middletown, West Chester, Mason,
Lebanon, Springboro, Dayton & Cincinnati, Ohio

Seeing a licensed massage therapist has become an important part of general
health care for many people living in today's stressful world.

Traditional healthcare systems throughout the world recognize that therapeutic massage
therapist can play an important role in treating illness or chronic ailments, and contribute to a
higher sense of general well-being.

And with ever-expanding research on the beneficial effects of massage,
more professionals are advising patients to include therapeutic massage in their
health care treatment plans. Physicians, chiropractors and physiotherapists are
recommending more patients receive massages for certain health conditions,
while many employers and health insurance plans support the use of
registered massage therapists.

Did you know that in addition to reducing stress and being relaxing, massage therapy
helps the body heal itself and increases overall health and well being?

Amy Pokorski, Licensed Massage Therapist states, “A massage gives people time to
themselves and not only helps them relax, but also reduces stress and has added
health benefits.”

Research has shown that massage decreases blood pressure, improves circulation,
relaxes muscles, improves range of motion and alleviates pain. Therapeutic massage
can help with a variety of conditions including depression, anxiety, musculo-skeletal
problems, headaches, insomnia, and sports injuries.

Pokorski, who also has worked as an RN for over 15 years at Miami Valley Hospital in Dayton,
encourages people who may not of had a massage in the past to come in and experience
it for themselves.

“A lot of people assume massage is just for women, but it’s not. Today, everyone can
benefit from receiving a regular therapeutic massage,” explained Pokorski. “Getting a
regular massage really makes a difference.”

Pokorski is certified in Swedish Massage and is pursuing additional certification in
hot stones and craniosacral therapy.

Call or email Amy to schedule an appointment today. Massages are available for
30, 60 or 90-minute sessions. Gift certificates are also available.

For more information, call Amy Pokorski, LMT at (513) 360-0478.

Amy Pokorski, RN, BSN
Licensed Massage Therapist
State of Ohio Medical Board License #33-015878
email: amy@massageandrelax.com

phone: 513-360-0478 or 937-470-1354

Massage Therapist Serving Fairfield, Hamilton, Monroe, Mason, Middletown, Lebanon,
Liberty Township, Lakota, Springboro, Trenton, West Chester, Dayton and Cincinnati, Ohio
Areas including Hamilton County, Butler County, Warren County, Montgomery County.